March 28, 2023
Guest speaker on UOAA Ostomy Academy, sharing tips for recovery from ostomy surgery.
October 7, 2020
Guest speaker on Being Fearless Podcast with Jackie Robbins, sharing my story with Crohn’s and an ostomy.
MARCH 13, 2018
Storyteller for Arctic Entries at Alaska Center for the Performing Arts, sharing my introduction to Alaska with an ostomy.
Backcountry Ostomy Blog
Resources for ostomates adventuring in the outdoors!
September 15, 2021
UOAA Blog in partnership with Coloplast: Physical Rehabilitation After Surgery
December 4, 2020
UOAA Blog: Charlotte’s Ostomy Story
From November 16, 2021
Webinar in partnership with Coloplast: Guide to recovery through activity – a gradual approach for ostomates.
Handout: Post-Surgery Exercises and Tips for Ostomates
The Ostomy Surgery Recovery Guide
Backcountry Ostomy Instagram: Active Lifestyle with an Ostomy
June 10, 2024
Guest speaker at “WOCNext” conference hosted by the WOCN Society. Provided training on rehabilitation after ostomy surgery.
June 2, 2021
Guest speaker on “OT Empower Hour” with Lindsey Vestal, OT.
You must be a member of the OTs for Pelvic Health FB group to access this video.
January 22, 2021
Guest speaker on “On The Air” podcast with Stephanie Lancaster, OT discussing ‘The Role of Occupational Therapy in Working with People with Ostomies.
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July 13, 2021
Coloplast Guest Article: Considerations for Physical Recovery from Ostomy Surgery
Published October 2025
The following is not content that I created. However, I strongly recommend that any professional working with ostomy patients review the updated best practice recommendations for exercise and physical activity after stoma surgery, published by the ASCN UK.
Backcountry Ostomy Instagram: Active Lifestyle with an Ostomy